Root Cause Therapy
Struggling with the same patterns, no matter how much you try to change?
It’s not your fault—and you’re not alone.
Root Cause Therapy is a powerful healing method designed to uncover and release the real reasons behind your cycles of anxiety, self-sabotage, chronic stress, and more—so you’re not just managing symptoms, but clearing them for good.
What if the problem isn’t what you think it is?
In this short video, I’ll share why so many people stay stuck in the same patterns—no matter how hard they try to change—and how Root Cause Therapy can help you break free.
Does this sound like you?
You’ve tried everything—therapy, self-help books, mindset work—but you still feel stuck in the same cycles.
You struggle with anxiety, low mood, or chronic stress that feels impossible to shake.
You self-sabotage your goals, even when you know you’re capable of more.
You feel disconnected from your purpose and unsure of how to move forward.
You’re constantly people-pleasing, overthinking, or doubting yourself.
You’ve done the work, but it feels like there’s something deeper holding you back.
If any of this resonates, Root Cause Therapy was made for you.
Imagine if …
You woke up feeling calm, confident, and in control of your life.
You stopped overthinking and started taking bold, aligned action.
You felt deeply connected to your purpose and free to create the life you’ve been craving.
You finally broke free from the patterns that have held you back for years.
You experienced lasting change—not just temporary relief.
This is what’s possible with Root Cause Therapy.
What my clients are saying …
I was feeling a lot of conflict and not trusting myself enough to make decisions. Root Cause Therapy helped me realise that a lot of the emotions and conflicts I was carrying were not even mine, They were from generations before me and were holding me back in my life. I feel so much calmer, like my nervous system has recalibrated . i have also had the biggest month in business I have ever had - that is no coincidence! I’d recommend RCT to anyone feeling stuck who maybe cannot put their finger on what is stopping them. People who have tried multiple other therapies but still feel like there is something locked in their brain that they cannot access alone. I love how intuitive Lucy is - she knows exactly what you need and what is holding you back. It is like she is able to get into parts of your brain and nervous system that you cannot get into alone.
-Sarah-
I was going through a lot of stress and I decided to work on my relationship with food and money. I realised it’s actually easier to ‘fix’ you than you think with the right tools. Lucy makes you feel so at ease. It seems like you have known her forever and she understands where you are coming from and how ‘the situation’ makes you feel as she has been there herself.I’d recommend this to anyone even you think there is ‘nothing wrong’ with you. I found myself again, healed from my trauma and started to feel free. I’ve started to accept and love the person I am.
-Fran-
I’ve felt so much lighter since our sessions, It’s so bizarre but root cause therapy is helping me so much, it’s actually blowing my mind but I’m here for it! I was caught in such a cycle but now I’m creating a new reality for myself!
-T-
I really wanted to move on in life so was open to trying RCT. I loved how sincerely lucy wanted to help. Lucy was very sensitive and supportive and encouraging. I felt lifted after the first couple of sessions and encouraged to heal my life.I’d recommend this therapy to anyone with depression.
-C-
Lucy can see through to the cause of issues. She made me feel seen and heard at all times, even when I felt like I was going crazy. I always thought I had a normal typical childhood as a child raised in the 80's and 90's. I just thought I was weak in my reactions to events in my life. Seeing that everything actually stemmed from trauma in childhood helped me understand who I am and why I react certain ways. Now I have a deeper understanding of who I am and how I tick. I can see triggers more effectively and manage my environment accordingly.
I would highly recommend this to anyone struggling with self identity or someone diagnosed with PTSD or CPTSD.
-Donna-
I feel calmer and I feel at peace with things that were troubling me. The events I thought were my triggers weren’t always what came up during the sessions. I’d recommend this to anyone with past trauma or health issues.
-R-
Deep down I didn't think I was good enough, even though intellectually I believe it. The work I had to do was much deeper. Sometimes you need to go to someone for the extra help. really feel different, more confident and safe within myself. And people hae commented that I am much calmer. I would recommend it to anyone who has big dreams but is not achieving them yet. We all have something that is holding us back.
-T-
I have always been a rescuer and it used to be so difficult to say no and I used to feel so disconnected from my own life. After Root Cause therapy it feels like I got my identity back! I can set boundaries now and not feel bad about it.
-LF-
The sessions help me see that I wasn't listening to my true self, and I was carrying sadness, doubt and uncertainty that were not mine. I have been guided by my insecure self for a long time, rather than my real self and it was time to relax, listen and acknowledge my inner guidance and wisdom and begin to know that voice within. It has given me a deeper understanding around generational trauma and how important it is for my nervous system to feel safe to be able to create the life that I truly want to live. With the practices and boundaries I have introduced I am beginning to trust and fall in love with the real Amanda. It has also created ripples around my family and friends in positive ways too. Especially my daughters.
-A-
What is Root Cause Therapy?
Root Cause Therapy is a proven healing method that works with your subconscious mind to uncover and release the real reasons behind your struggles.
Through a blend of techniques, including:
Guided imagery
Breathwork
Regression & progression
Emotional release
Subconscious reprogramming
NLP (Neuro-Linguistic Programming)
CBT (Cognitive Behavioral Therapy)
Hypnotherapy
…you’ll gently heal unresolved emotions, shift limiting beliefs, and create lasting transformation.
Because when you clear what’s underneath, everything changes.
Ready to break free from what’s holding you back?
You don’t have to stay stuck in the same patterns. Root Cause Therapy is here to help you uncover what’s really going on, heal at the deepest level, and create the life you’ve been craving.
Here’s how we’ll work together:
Discovery Call: We’ll start with a free call to explore what’s really going on and how Root Cause Therapy can help.
Personalised Sessions: Each session is tailored to your unique needs, using a blend of techniques to gently guide you through the healing process.
Lasting Transformation: By addressing the root causes of your struggles, you’ll experience deep, lasting change—not just temporary relief.
More Testimonials
I felt very relaxed in the sessions even though some things were difficult to feel. I loved every second and know that root cause therapy will be something I continue to use in future. At 44 I’m working on myself, my beliefs and healing and these sessions with Lucy were perfect for that. Excited for my own future but also excited for Lucy as she is brilliant at what she does.
-Victoria-
I have done a lot of work on myself but I was still feeling as though there was an underlying issue that was keeping me stuck. While it requires you to go deep, it is only for a short while and Lucy is very supportive throughout the process. The effects last and last. I also love Lucy's genuine caring and kindness. You can tell she is a truly giving soul who really cares, and doesn't just want to take your money.
-T-
The experience was DEEP. I released a lot of emotions which was very intense and I appreciated how Lucy held the space: grounded. reassuring & supportive. I loved how creative she got with limiting beliefs and we could nail down what EXACTLY is the matter, rather than sticking to more general / global belief. It felt like some serious digging which allowed me to go very deep. The experience opened up a lot for me and Lucy did a wonderful job.
-Joanna-
This was completely different to what I’ve tried before. I’m a big “thinker” so allowing my subconscious mind to come forward was a unique experience. It’s allowed me to begin to understand some of the things that I never knew the cause to, the reasoning behind it. Hopefully allowing me to move forward. Sometimes what you “think” is the reason behind something may not be the case at all. Also that your body can respond in a way without your full conscious control. I loved Lucy's approach in these sessions. She is very calming and I felt at ease the whole time. Definitely a sense of trust there. She explains everything so well and puts you at ease. There is never any pressure.
- Susan-
Gaining an understanding of what was really holding me back and that this really does dig deep and shift things, that don't always feel good, but after allowing myself time to feel and let emotions flow, it really is worth it. I felt safe and very well supported. Lucy explained what we were going to do at the beginning of both sessions and checked in regularly.
- Amanda-
I loved every session with Lucy and found myself constantly saying ‘it’s weird’ which really I meant I’m amazed. I genuinely was fascinated at each session and the positive impact they had.I feel more confident, aware of my feelings and triggers and able to heal and grow. I just feel better in a way that’s hard to explain. I’m excited for the future!“A huge thank you for these sessions! Already their impact has been massive! I’m very grateful and amazed by your ability!
-V-
The session today was very positive! which surprised me as I had felt so low. Lucy is great at explaining what things can mean when sometimes what I experience feels strange. Really fascinating experience!
-S-
I have to tell you this! I track my heart rate variability via my aura ring and the last few months it’s been all over the place! But weirdly since working with you in Root Cause Therapy it has been so much better, which shows my nervous system is way more regulated. I mean it’s crazy the difference from in the 20’s to the 60’s! You’re a miracle worker!
-Sarah-
Root Cause Therapy is so fricking weird! But it blows my mind every single time! The lightbulbs and shifts are just so fast! I don’t even know how to describe what feels like instant change!
-D-